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Every month, Community Memorial Health System offers a variety of support and informational meetings. Please verify meeting date and location with the contact person listed. Sometimes meetings may be cancelled or rescheduled.
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Amputee Support Group |
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Date: |
First Wednesday every month |
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Time: |
6:00 p.m. – 7:30 p.m. |
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Contact: |
Meg Larramendy |
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Phone: |
805/652-5341 |
| Classes Ending December 2008! |
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Baby and Me - Bittie Baby
(Newborn to 3 months)
MORE INFO |
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Date: |
Wednesdays |
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Time: |
9:30 a.m. – 11:00 a.m. &
12:30 p.m. – 2:00 p.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Baby and Me - Bigger Baby
(3-7 months)
MORE INFO |
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Date: |
Thursdays |
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Time: |
9:30 a.m. – 11:00 a.m. &
12:30 p.m. – 2:00 p.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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New For 2009! |
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Baby and Me (Birth - 8 Months)
MORE INFO
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Date: |
Thursdays |
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Time: |
10:00 a.m. - 11:30 a.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Babysitting 101
MORE INFO |
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Date: |
Saturdays
| Feb. 21, 2009 |
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May 2, 2009 |
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Time: |
1:00 p.m. - 4:00 p.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Bariatric
Surgery Seminar |
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Date: |
Selected Mondays, call for dates |
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Time: |
6:00 p.m. – 8:00 p.m. |
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Contact: |
Nancy Barber |
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Phone: |
805/676-9100 |
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Bariatric
Support Group - Lap Band |
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Date: |
1st Tuesday of the month |
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Time: |
6:30 p.m. – 7:30 p.m. |
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Contact: |
Nancy Barber |
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Phone: |
805/676-9100 |
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Bariatric
Support Group - General |
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Date: |
4th Thursday of the month |
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Time: |
6:30 p.m. – 7:30 p.m. |
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Contact: |
Nancy Barber |
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Phone: |
805/676-9100 |
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Better
Breathers |
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Date: |
2nd Wednesday of the month |
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Time: |
3:00 p.m. – 4:00 p.m. |
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Contact: |
Juanita Trine |
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Phone: |
805/652-5346 |
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Breast Cancer Self Help |
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Date: |
Tuesdays |
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Time: |
6:00 p.m. – 7:30 p.m. |
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Facilitator: |
Lynn Arnold |
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Location: |
Cancer Resource Center |
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Phone: |
(805) 652-5459 |
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Breast Cancer Support Group - Facilitated by The Wellness Community |
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Date: |
Thursdays |
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Time: |
1:30 p.m. – 3:00 p.m. |
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Facilitator: |
Maryana Palmer, MFT |
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Contact: |
Cancer Resource Center and The Wellness Community |
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Phone: |
805/379-4777 or 805/652-5459 |
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Email: |
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New for 2009! |
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Breastfeeding Support Group |
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Date: |
Wednesdays |
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Time: |
10:00 a.m. - 11:30 a.m. |
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Location: |
Breastfeeding Resource Center |
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Phone: |
(805) 667-2838 |
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Cancer
Support Group |
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Date: |
Wednesdays |
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Time: |
6:00 p.m. – 8:00 p.m. |
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Facilitated by: |
Ruth Lever, Ph.D. from The Wellness Community |
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Location: |
Cancer Resource Center |
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Caregivers
Support Group |
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Date: |
2nd Friday of the month |
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Time: |
3:00 p.m. – 4:30 p.m. |
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Contact: |
Marilyn Beebe |
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Phone: |
805/445-1181 |
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Diabetes Education Program |
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Date: |
Alternating Wednesdays, please call to confirm |
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Time: |
5:15 p.m. – 6:15 p.m. |
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Contact: |
Loquintha Rex, DNP |
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Phone: |
805/797-3676 |
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Diabetes Update |
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Date: |
Call for dates & times |
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Contact: |
Jacquie Berg |
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Phone: |
805/636-3016 |
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Diabetes & Weight Management Classes |
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Date: |
Alternating Tuesdays |
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Time: |
5:15 p.m. – 6:15 p.m. |
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Contact: |
Heather Gilliam, Registered Dietitian |
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Phone: |
805/652-5066 |
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This course will no longer be offered in 2009! |
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Early Pregnancy Course
MORE INFO |
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Dates: |
| Nov. 17, 2008 |
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Dec. 15, 2008 |
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Time: |
Call for dates & times |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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HICAP (Insurance Help for Seniors) |
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Date: |
3rd Monday of the month |
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Time: |
1:00 p.m. – 5:00 p.m. |
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Contact: |
Katherine Raley |
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Phone: |
805/477-7310, press 4 |
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Infant Pediatric CPR
MORE INFO |
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Date: |
Saturdays
Dec. 13, 2008
Jan. 31, 2009
Feb. 21, 2009
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Mar. 21, 2009
May 2, 2009
Jun. 13, 2009 |
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Time: |
9:00 a.m. – 11:00 a.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Joint Replacement Education Class
MORE INFO |
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Date: |
2nd Tuesday of the month |
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Time: |
2:00 p.m. – 4:00 p.m. |
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Contact: |
This class is FREE. Please call to register. |
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Phone: |
805/652-5063 |
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Look Good, Feel Better - American Cancer Society for women undergoing cancer treatment |
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Time & Date: |
6:00 p.m.
Sept. 15, 2008
Dec. 8, 2008
Mar. 9, 2009 |
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Jun. 8, 2009
Sept. 14, 2009
Dec. 7, 2009 |
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Contact: |
Cancer Resource Center or the American Cancer Society |
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Phone: |
805/983-7792, ext. 21 or or 805/652-5459 |
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Man to Man Prostate
Cancer Support Group - Facilitated by the American Cancer Society |
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Date: |
2nd Thursday of the Month |
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Time: |
6:30 p.m. – 8:00 p.m. |
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Facilitator: |
Helmut Hoenigsberg |
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Contact: |
Cancer Resource Center or the American Cancer Society |
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Phone: |
805/983-7792, ext. 21 or or 805/652-5459 |
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Email: |
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Maternity Orientation - English
MORE INFO |
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Date: |
Tuesdays |
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Time: |
6:00 p.m. – 7:00 p.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Maternity Orientation - Spanish
MORE INFO |
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Date: |
4th Monday of the month |
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Time: |
7:00 p.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Mended
Hearts |
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Date: |
1st Tuesday of the month |
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Time: |
6:30 p.m. – 9:00 p.m. |
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Contact: |
Dick Hiser, President |
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Phone: |
805/646-4636 |
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Mindfulness Based Stress Reduction - 8 Week Course
We do ask that you commit to the intention of 100% attendance.
The course also includes a Saturday retreat “Day of Meditation.” |
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Date: |
Wednesdays, Sept. 24th - Nov. 12th
Retreat: Saturday, November 1, 10am-4pm (in Westlake Village) |
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Time: |
6:30 p.m. – 8:30 p.m. |
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Facilitator: |
Catherine Baum of The Wellness Community |
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Location: |
CMH Training Center on Main Street |
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Contact: |
Kathleen Horton |
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Phone: |
805/652-5459 |
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Prenatal Yoga
MORE INFO |
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Date: |
Fridays |
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Time: |
10:00 a.m – 11:15 a.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Prepared Childbirth Courses
Childbirth Refresher Course
MORE INFO |
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Date: |
Thursdays
Dec. 4, 2008
Feb. 5, 2009 |
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Apr. 2, 2009
Jun. 4, 2009 |
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Time: |
6:00 p.m. - 8:00 p.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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New For 2009! |
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Natural Childbirth
MORE INFO |
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Date & Time: |
1 night/week for 6 weeks / Sun. 4:30 p.m. - 6:30 p.m.
Jan. 11 - Feb. 15, 2009
Feb. 22 - Mar. 29, 2009
Apr. 19 - May 31, 2009 (except Mother's Day)
Jun. 7 - Jul. 19, 2009 (except Father's Day) |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Evening Prepared Childbirth
MORE INFO |
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Date & Time: |
1 night/week for 6 weeks
| Tues. 6:00 p.m. - 8:00 p.m.
Nov. 18 – Dec. 16, 2008
Jan. 6 - Feb. 10, 2009
Feb. 24 - Mar. 31, 2009
Apr. 14 - May 19, 2009
Jun. 2 - Jul. 7, 2009 |
OR |
Wed. 7:00 p.m. - 9:00 p.m.
Nov. 12 – Dec. 17, 2008
Jan. 7 - Feb. 11, 2009
Feb. 18 - Mar. 25, 2009
Apr. 1 - May 6, 2009
May 13 - Jun. 17, 2009 |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Weekend Prepared Childbirth
MORE INFO |
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Date: |
Saturday & Sunday |
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Time: |
Saturday 9:00 a.m. – 4:30 p.m. &
Sunday 9:00 a.m. – 12:30 p.m.
Dec. 6 & 7, 2008
Jan. 10 & 11, 2009
Feb. 7 & 8, 2009
Mar. 14 & 15, 2009
Apr. 18 & 19, 2009
May 16 & 17, 2009
Jun. 27 & 28, 2009 |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Prevention Strategies for Heart Disease |
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Date: |
3rd Thursday of the month |
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Time: |
6:00 p.m. – 7:30 p.m. |
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Contact: |
Andrea Ricketts, NP |
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Phone: |
805/667-2818 |
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Restless Leg Syndrome |
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Date: |
Quarterly on the 3rd Sunday |
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Time: |
1:30 p.m. – 3:30 p.m. |
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Contact: |
Dave Hennerman |
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Phone: |
805/766-2035 |
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Sibling Class
MORE INFO |
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Date: |
Sundays
Dec. 7, 2008
Feb. 8, 2009
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Apr. 19, 2009
Jun. 28, 2009 |
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Time: |
1:30 p.m. – 2:30 p.m. |
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Location: |
129 N. Joanne St., Ventura |
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Contact: |
Sheila Dedrick, RN, CLC |
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Phone: |
805/658-BABY (2229) |
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Spanish Speaking Cancer Support Group - Facilitated by The Wellness Community |
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Date: |
4th Thursday of the month |
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Time: |
6:00 p.m. – 8:00 p.m. |
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Facilitator: |
Mario Cepeda, MFT |
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Contact: |
Cancer Resource Center and The Wellness Community |
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Phone: |
805/379-4777 or 805/652-5459, |
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Email: |
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Stop Smoking Class - CMH |
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Date: |
Wednesdays |
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Time: |
5:30 p.m. – 6:30 p.m. |
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Contact: |
Sandra Tovar |
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Phone: |
805/652-3376 or 805/652-3231 |
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Stop Smoking Class - OVCH |
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Date: |
Call for dates & times |
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Contact: |
Erika Mendez |
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Phone: |
805/640-2203 |
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Walking Fitness Program |
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Date: |
Tuesdays & Thursdays |
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Time: |
Tues: 5:00 p.m. - 6:30 p.m.
Thurs: 8:30 a.m. – 10:00 a.m. |
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Location: |
Kimball Park, Ventura |
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Contact: |
Andrea Ricketts, NP |
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Phone: |
805/667-2818 |
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Weight Management Classes |
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Date: |
Alternating Wednesdays - Please call to confirm |
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Time: |
5:15 p.m. – 6:15 p.m. |
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Contact: |
Heather Gilliam, Registered Dietitian |
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Phone: |
805/652-5066 |
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