Community Memorial Health System, Where Excellence Begins With Caring
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Heart & Vascular Program, the regional leader in cardiac care
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& Support Groups

Educational Programs


Blood Pressure Screenings - Free blood pressure screenings with education and blood pressure card.
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Date: Mondays
Time: 12:00 p.m. – 1:00 p.m. by Appointment
Location: HealthAware, 2580 East Main Street, Suite 103, Ventura
Facilitator: HealthAware staff
Contact: Andrea Ricketts, MSN, ACNP-BC
Phone: 805/667-2818
Email:

Community Reiki Share - Reiki is a Japanese ancient technique to destress and promote relaxation and healing.
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Date: 1st Tuesday of the Month
Time: 7:00 p.m. – 9:00 p.m.
Location: Poinsettia Pavillion, 3451 Foothill Rd, Ventura, Santa Paula Room
Facilitator: Shannon Sosebee, Usui/Tibetan & Karuna Reiki Master Teacher
Contact: Shannon Sosebee
Phone: 805/216-8675
Email:

Diabetes Update - Basic diabetes education.
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Date: 2nd Tuesday of the Month
Time: 3:00 p.m. - 4:00 p.m. - Basic Diabetes Education & Carbohydrate Counting
4:00 p.m. -5:00 p.m. - Insulin Therapy Options, Carelink, Continuous Glucose Monitoring
Location: HealthAware, 2580 East Main Street, Suite 103, Ventura
Facilitator: HealthAware
Contact: HealthAware Office
Phone: 805/667-2818
Email:

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Gentle and Level II Yoga - For HealthAware participants & CMHS employees.
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Date: Mondays and Thursdays
Time: 5:30 p.m. - 6:30 p.m. (promptly)
Location: The Pierpont Racquet Club, 500 Sanjon Rd., Ventura
Facilitator: Healthaware Department
Phone: 805/667-2818
Email:

Heart Healthy Nutrition Class
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Date: 2nd Thursday of the Month
Time: 12:00 p.m. - 1: 00 p.m.
Location: HealthAware, 2580 East Main Street, Suite 103, Ventura
Facilitator: Heather Gilliam, CMHS Registered Dietitian
Contact: HealthAware Office
Phone: 805/667-2818
Email:

Mended Hearts
Date: 1st Tuesday of the Month
Time: 7:00 p.m. – 9:00 p.m.
Facilitator: Richard Hatcher
Contact: Richard Hatcher
Phone: 805/644-2733
Email:

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Mini Stroke Screenings - Mini stroke evaluation and prevention with education.
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Date: 1st Friday of the Month
Time: 11:00 a.m. – 1:00 p.m. by appointment
Location: HealthAware, 2580 East Main Street, Suite 103, Ventura
Facilitator: Andrea Ricketts, MSN, ACNP-BC
Contact: Andrea Ricketts
Phone: 805/667-2818
Email:

Prediabetes and Diabetes Screenings - Fasting and non-fasting glucose, eduction, blood pressures, and HGBA1C (if needed).
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Date: 1st Monday of the Month
Time: 3:00 p.m. – 4:00 p.m. by appointment
Location: HealthAware, 2580 East Main Street, Suite 103, Ventura
Facilitator: HealthAware staff
Contact: Andrea Ricketts, MSN, ACNP-BC
Phone: 805/667-2818
Email:

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Smoking Cessation Classes - Cost is $50 and includes: 8 class sessions, workbook, relaxation CD, and first two weeks of nicotine replacement therapy products.
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Date: Mondays for 7 consecutive weeks
Time: 5:30-7:00 p.m.
Location: HealthAware, 2580 East Main Street, Suite 103, Ventura
Contact: HealthAware
Phone: 805/667-2818
Email:

Stroke Support Group - Participants will learn recovery continues long after you return to home.
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Date: 2nd Wednesday of the Month
Time: 2:00 p.m. - 3:15 p.m.
Location: HealthAware, 2580 East Main Street, Suite 103, Ventura
Facilitator: Andrea Ricketts, MSN, ACNP-BC
Contact: HealthAware
Phone: 805/667-2818
Email:

Walking Fitness Program (Free) - Blood pressure, Heartrate and Pulse Oximetry screened before and after walks.
MORE INFO
Date: Tuesdays & Thursdays
Time: 8:00 a.m. – 9:30 a.m. *Weather permitting
Location: Community Park at Kimball and Telephone Rd, East Ventura
Facilitator: HealthAware Staff
Contact: Andrea Ricketts, MSN, ACNP-BC
Phone: 805/667-2818
Email:

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