CMH Offering Weekly Walking Fitness Program

Ventura, California, 09/03/2008

Community Memorial Hospital's HeartAware program is offering a walking fitness course every Tuesday evening from 5:00 to 6: 30pm and Thursday morning from 8:30 to 10:00 a.m., at Ventura Community Park on Kimball Road.

The public is invited to participate in this free weekly course. Blood pressure and weight monitoring are available at sign-in, and a registered nurse joins participants on the walks to motivate them and assess their condition, if needed.

Join CMH in preventing cardiac disease and reach your optimal well being for cardiac health.

Ventura Community Park is located at the corner of Telephone and Kimball Roads. For more information, call 667-2818.