News Releases / 2010
CMH Offering Free Monthly Meditation Classes to Reduce Stress
Ventura California, 07/19/2010
Community Memorial Hospital is offering free monthly meditation classes for participants in its HealthAware: Heart and HealthAware: Stroke programs.
Diana Castellanos, a licensed massage therapist who also is certified in craniosacral therapy and a reiki master, will instruct the classes that will be held the second Monday of each month, from 5:30 to 6:30 p.m., in CMH’s eighth-floor Nichols Auditorium.
For more information on how participate in the HealthAware: Heart and HealthAware: Stroke programs call 805/667-2818 or visit www.cmhshealth.org/HealthAware: Heart or www.cmhshealth.org/HealthAware: Stroke.
Community Memorial Hospital is a member of Community Memorial Health System, a not-for-profit health system, which is comprised of Community Memorial Hospital, Ojai Valley Community Hospital, and nine family-practice health centers entitled Centers for Family Health. The health system is located in Ventura County, California.