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News Releases / 2014

CMHS Holds Smoking Cessation Classes

Ventura, California, 08/25/2014

Community Memorial Health System holds regularly scheduled free Smoking Cessation Classes.

The next 8-session class includes sessions on how to handle smoking urges, how to handle stress and moods and how to handle slips. Sessions on weight and exercise, lifestyle balance and life without cigarettes also will be covered. Nicotine replacement therapy products are also provided to program participants.

The classes are conveniently location at the CMH Cancer Resource Center located at 2900 Loma Vista Rd., Suite 105 in Ventura. The cost is $50.

The next class date starts Monday, September 8 at 5:30 to 7:00 p.m. Registration is required. For more information or to register, call the CMHS HealthAware office at 805/667-2818 or email healthaware@cmhshealth.org.

 

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