Speaker Series

Mar 18 6:00 p.m.

The Anti-Inflammatory Diet

Too much inflammation is bad for your health. Not only does it cause discomfort, but it can also contribute to cancer, heart disease and more. Fortunately, eating a balanced diet filled with the right kinds of foods can help fight inflammation and keep you feeling your best. Join us to learn more about how nutrition influences inflammation and find out which foods are part of a healthy, anti-inflammatory diet.

Dr. Cathy Kim received her medical degree from UCLA School of Medicine, and completed her family medicine residency at MetroHealth Hospital, affiliated with Case Western Reserve University. Through more than twenty years of practicing conventional medicine, Dr. Kim gained insights for a more holistic approach to solving patients’ problems. She created her Integrative Body Method™ to address the structural and inflammatory causes of chronic disease in her patients. With her personalized analysis and techniques, Dr. Kim helps patients transform their lives with clean nutrition and provides lifelong tools for healing themselves.

Camarillo Library
4101 Las Posas Rd, Camarillo